Replay: Checking In w My Girls
Michelle and her girls are letting you in on a personal convo. Michelle and her producers of Checking In, Angela and Sym, give their perspec...
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Checking In with Michelle Williams
On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, thes...
Episodes
20 of 220 episodesReplay: Checking In_ Brave, But Human_ Winning, Losing & Showing Up Anyway
The Black Effect Presents... Checking In! On this heartfelt solo episode of Checking In, Michelle Williams gets real about what it means to...
Replay: Checking In w the Power of Presence
The Black Effect Presents... Checking In with Michelle Williams. In this solo episode, Michelle discusses the importance of showing up for y...
Checking In Replay_ The Boujee Banker
Previously recorded In this Checking In replay, Michelle and Raquel Curtis (aka The Boujee Banker) are holding you accountable for your mone...
REPLAY: Checking In w Erica Campbell
On this uplifting episode of Checking In with Michelle Williams , Michelle sits down with Grammy-winning gospel powerhouse Erica Campbell fo...
REPLAY: Checking In Replay_ Sarah Jakes Roberts
Previously Recorded Michelle and Sarah Jakes Roberts dig deep into being a woman in today's society and mastering how to "have it all." They...
REPLAY: Spiritual Hygiene_ Cleaning What You Can’t See with Iyanla Vanzant
In this deeply moving episode of Checking In with Michelle Williams , Michelle sits down with spiritual teacher and New York Times bestselli...
REPLAY: Checking In With Kirk Franklin
On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and thei...
REPLAY: Checking In w Tamron Hall
Michelle and Tamron are representing for Chicago! Tamron shares how her real life influenced her fictional books and how she masters her wor...
Checking In: Brave, But Human: Winning, Losing & Showing Up Anyway
The Black Effect Presents... Checking In! On this heartfelt solo episode of Checking In, Michelle Williams gets real about what it means to...
REPLAY: Checking In w the Power of Presence
The Black Effect Presents... Checking In with Michelle Williams. In this solo episode, Michelle discusses the importance of showing up for y...
Reset, Regulate, Reclaim: Understanding Your Nervous System
On this powerful episode of Checking In with Michelle Williams , Michelle Williams sits down with nervous system expert Jessica Maguire , au...
High-Functioning Depression, Trauma & Boundaries ft. Dr. Joshua P. Smith
Michelle Williams sits down with licensed psychotherapist, professor, and spiritual advisor Dr. Joshua P. Smith for a powerful conversation...
Replay: Checking In w Dr. Anita Phillips
Michelle and Dr. Anita Phillips are planting the seeds! Dr. Anita Phillips discusses her comparison between gardens and the human body. She...
Where Healing Meets Liberation
What if the things you've been told are "your issues" are actually justified reactions to the world around you? In this powerful conversatio...
Spiritual Hygiene: Cleaning What You Can’t See with Iyanla Vanzant
In this deeply moving episode of Checking In with Michelle Williams , Michelle sits down with spiritual teacher and New York Times bestselli...
Checking In: New Year, New Pace
Michelle kicks off the first episode of 2026 from the sofa—recovering, reflecting, and resetting. From pushing through Broadway shows...
Resilience: How We Made It Through 2025—and How We Keep Going
As we close out 2025, Michelle takes a powerful pause to reflect on one word that carried so many of us through the year: resilience . In th...
Checking In with Christmas Blues
The holiday season doesn't feel joyful for everyone—and that's okay. In this episode of Checking In , Michelle Williams opens up an ho...
Checking In w/ Ashley McGirt-Adair
On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and thei...