REPLAY: Spiritual Hygiene Cleaning What You Can’t See with Iyanla Vanzant

In this deeply moving episode of Checking In with Michelle Williams , Michelle sits down with spiritual teacher and New York Times bestselling author Iyanla Vanzant for an honest, soul-shifting conversation about spiritual hygiene. Together, they explore what it means to clean internal debris, confront unhealed pain, release inherited trauma, and stop carrying what was never ours to hold. Iyanla breaks down why awareness, honesty, boundaries, grief, and personal responsibility are essential to true healing — and why love sometimes means speaking truth, even to family. From relationships and generational patterns to faith, fear, self-worth, and forgiveness, this episode is a reminder that healing is not about perfection — it's about courage, compassion, and daily practice. This conversation isn't just something you listen to — it's something you sit with.

You can listen to REPLAY: Spiritual Hygiene Cleaning What You Can’t See with Iyanla Vanzant online on Radio and Podcast. Open the player on this page to stream the available audio.

REPLAY: Spiritual Hygiene Cleaning What You Can’t See with Iyanla Vanzant is an episode from Checking In with Michelle Williams by The Black Effect and iHeartPodcasts.

This episode is 47:05 long.

This episode was published on Apr 22, 2026.

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