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Meditation: Patterns of the Mind with Kino MacGregor
Join Kino for a 20 minute meditation to settle into your daily dose of stillness. Release the patterns of the mind and find a sense of neutrality in the space between pleasure and pain. This is part of a series with 14 c...
About This Episode
Meditation: Patterns of the Mind with Kino MacGregor is an episode from Chat&Chai: Yoga Talks from Miami Life Center by Miami Life Center Ashtanga Yoga. Join Kino for a 20 minute meditation to settle into your daily dose of stillness. Relea...
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This episode belongs to Chat&Chai: Yoga Talks from Miami Life Center.
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Episode Details
Published Jul 10, 2019, 22:20 long, audio available.
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