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Exploring our Inner Space Through Yin Practices with Natalia
In this episode of Chat & Chai, our Restorative and Yin teacher, Natalia Vasquez introduces the 4 types of Yin Practices – Yin, Restorative, Yoga Nidra and Meditation – and how they can guide us into disc...
About This Episode
Exploring our Inner Space Through Yin Practices with Natalia is an episode from Chat&Chai: Yoga Talks from Miami Life Center by Miami Life Center Ashtanga Yoga. In this episode of Chat & Chai, our Restorative and Yin teacher, Natalia Va...
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This episode belongs to Chat&Chai: Yoga Talks from Miami Life Center.
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Episode Details
Published Sep 9, 2019, 1:00:20 long, audio available.
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