#003: Nils Hestermann - How to Manage Your Training Load In-Season

Nils Hestermann is the Head of S&C at Precision Athletica. He currently works with olympians and pro athletes in a variety of sports. Nils was also the Western Sydney Wanderers Woman S&C coach last year and runs his own personalised sport training program software - 360Athlete. Key Talking Points Include: * How to plan a training week as a player and a coach during the in-season to be at your best come Saturday. * Current use of collecting data in Football * His role at Western Sydney Wanderers Woman * Youth Football * Football development in Germany Check out Nils at his site or on instagram nils_hestermann Enjoy the show!

You can listen to #003: Nils Hestermann - How to Manage Your Training Load In-Season online on Radio and Podcast. Open the player on this page to stream the available audio.

#003: Nils Hestermann - How to Manage Your Training Load In-Season is an episode from Changing The Game by CHOOSE FOOTBALL.

This episode is 00:46:57 long.

This episode was published on Aug 3, 2018.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Changing The Game when more episodes are available from the podcast feed.