3 Conditioning Drills That Guarantee Match Fitness
For players looking to get guaranteed match fitness improvements our Football Strength & Conditioning coach provides you with three simple,...
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Changing The Game
Coaching. Conditioning. 5-aside. KIKOFF are a team of coaches / players / educators who are #changingthegame with our approach to Sports Development from grassroots through to social and rep...
Episodes
4 episodes
#004 - Ranell and Kip Hobson: Football Speed
We are joined by Head Coach of Academy of Sports Speed Australia (ASSA) Ranell Hobson. Ranell is a sports speed expert who has worked with e...
#003: Nils Hestermann - How to Manage Your Training Load In-Season
Nils Hestermann is the Head of S&C at Precision Athletica. He currently works with olympians and pro athletes in a variety of sports. Nils w...
#002-3: John Novak - Psychology in Sport
This week we are back again with John Novak to talk sports psychology. John has over 3 decades of experience in speaking, lecturing and moti...