Science of Saunas: Wellbeing to Elite Performance (Daniel Gagnon, PhD)

Catalyst Health & Wellness Coaching Podcast by Catalyst Coaching Institute

The use of saunas is exploding in popularity in the US, but they’ve been a standard part of life in other parts of the world. Finland is the best example, with more than one sauna for every 2 people! What is it about the...View more