One Big Ear

Tomas, Lenka and Marcus are back it to help you become the best possible version of you! After some chit chat about menu items and the always fun topic of cannibalism, they answer an email about what is the strongest muscle. Up next : busting the myth about calorie counting. Then Tomas gives some wisdom from the mountaintop about recovery from workouts, and they give you the life hack of being nice and respectful to the people you encounter every day - nit just during the holidays, but all year long!

You can listen to One Big Ear online on Radio and Podcast. Open the player on this page to stream the available audio.

One Big Ear is an episode from Carpe Diem : A Wellness Podcast.

This episode is 35:04 long.

This episode was published on Dec 26, 2018.

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