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No Quitting!! artwork
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No Quitting!!

Carpe Diem : A Wellness Podcast

Jan 16, 201936:45Health

Tomas, Lenka and Marcus kick things off by talking about Quitting Day, and how to break through that! Up next, they answer a listener's question about fasting, then Tomas breaks some myths about crunches and flat abs. Af...

About This Episode

No Quitting!! is an episode from Carpe Diem : A Wellness Podcast. Tomas, Lenka and Marcus kick things off by talking about Quitting Day, and how to break through that! Up next, they answer a listener's question about fasting, then Tomas bre...

Podcast

This episode belongs to Carpe Diem : A Wellness Podcast.

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Episode Details

Published Jan 16, 2019, 36:45 long, audio available.