361: Stop Rushing! Why Slowing Down Gets You Further…

Carlie's Couch by Alexia Clincy

Aug 18, 202523:38Health

Rushing doesn’t actually make you faster. It clouds your judgment and keeps you disoriented. In this episode of Carlie’s Couch, we explore why so many of us feel pressured to hurry, what it reveals about our inner state,...

Related Episodes

Continue listening to more episodes from Carlie's Couch.

380: Getting to the Root of Our Why

Aug 31, 2026

Why do we say we want to do something, or want something, but never really do anything towards it? This w...

379: Mid-Year Check-In

Aug 3, 2026

Happy halfway through the year!!! I can’t believe it’s already Q3, but here we are. There is no growth wi...

378: Mastering Yourself: Intro to Wushu, or Ninja Ballet, with Coach Matt Osborne & Kenny Leu

May 25, 2026

This week, we are off the couch and in the dojo on location at the National Wushu Training Center in Los...

377: Stop Letting Your Excuses Decide Your Life

Apr 27, 2026

Systems are designed to get results, what results are your life systems designed to get? This week on Car...

376: How to Get Your Spark Back

Apr 13, 2026 - 14:38

What do you do when you're feeling blocked, disconnected, or out of alignment? This week, Carlie shares s...

375: How to Get Out of Your Own Way

Apr 6, 2026

This week, we discuss tips to mindset shifts and practical tips to GET OUT OF YOUR OWN WAY in whatever ar...

374: Practice as a Prayer

Mar 30, 2026

What if the goal were to to just practice? to enjoy? to try? This week, we explore practice as a way of l...

373: Get Off the Self-Help Rollercoaster

Mar 16, 2026

Wanting to improve yourself and be your ideal self? Amazing. Always feeling like you’re not enough? Not g...