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Health

373: Get Off the Self-Help Rollercoaster

Carlie's Couch by Alexia Clincy

Mar 16, 2026Health

Wanting to improve yourself and be your ideal self? Amazing. Always feeling like you’re not enough? Not great. This week, we explore some much needed perspective shifts in relation to self-help and how to tell if you’re...

About This Episode

373: Get Off the Self-Help Rollercoaster is an episode from Carlie's Couch by Alexia Clincy. Wanting to improve yourself and be your ideal self? Amazing. Always feeling like you’re not enough? Not great. This week, we explore some much need...

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This episode belongs to Carlie's Couch.

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Episode Details

Published Mar 16, 2026, audio available.

Questions About This Episode

What is 373: Get Off the Self-Help Rollercoaster about?

Wanting to improve yourself and be your ideal self? Amazing. Always feeling like you’re not enough? Not great. This week, we explore some much needed perspective shifts in relation to self-help and how to tell if you’re stuck in the rabbithole.

Where can I listen to 373: Get Off the Self-Help Rollercoaster?

You can listen to 373: Get Off the Self-Help Rollercoaster online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is 373: Get Off the Self-Help Rollercoaster from?

373: Get Off the Self-Help Rollercoaster is an episode from Carlie's Couch by Alexia Clincy.

How long is this episode?

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When was this episode published?

This episode was published on Mar 16, 2026.

Can I save 373: Get Off the Self-Help Rollercoaster for later?

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Are there related episodes from Carlie's Couch?

Yes. This page shows related episodes from Carlie's Couch when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to 373: Get Off the Self-Help Rollercoaster?

You can listen to 373: Get Off the Self-Help Rollercoaster on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

373: Get Off the Self-Help Rollercoaster is from Carlie's Couch by Alexia Clincy.

What are the episode details?

Published Mar 16, 2026