Awareness - Meditation

It seems like we get so caught up in peace and quiet and calm surroundings that we tend to forget that only makes meditation easier. It's often hard to find perfect peace and quiet so this meditartion hopes to help the meditator remember that there is no such thing as a perfect meditation, there is only the meditation we are currently in. Noises and distractions only serve to help us practice being more present with ourselves. One breath at a time.

You can listen to Awareness - Meditation online on Radio and Podcast. Open the player on this page to stream the available audio.

Awareness - Meditation is an episode from Calm The Bleep Down Meditation & Mindfulness by Michael Bekemeyer.

This episode is 20:45 long.

This episode was published on Mar 23, 2026.

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