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Small Beginnings, Big Intentions: Claiming Space (a Tiny Shed) as Self-Care

Brown Girl Self-Care by Brown Girl Self-Care

Jan 12, 202632:04Health

In this first episode of the year, I’m sharing something that may not matter to anyone else on the planet and how it reminded me that self-care isn’t always loud, aesthetic, or dramatic. Sometimes self-care looks like cl...

About This Episode

Small Beginnings, Big Intentions: Claiming Space (a Tiny Shed) as Self-Care is an episode from Brown Girl Self-Care by Brown Girl Self-Care. In this first episode of the year, I’m sharing something that may not matter to anyone else on the...

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Episode Details

Published Jan 12, 2026, 32:04 long, audio available.

Questions About This Episode

What is Small Beginnings, Big Intentions: Claiming Space (a Tiny Shed) as Self-Care about?

In this first episode of the year, I’m sharing something that may not matter to anyone else on the planet and how it reminded me that self-care isn’t always loud, aesthetic, or dramatic. Sometimes self-care looks like claiming space. Sometimes it looks like taking one small step toward a vision you don’t need to explain to anyone else. We’re talking about: Why small beginnings matter (especially in January) Creating physical, emotional, and energetic space as a form of self-care Letting intentions unfold without rushing or pressure How honoring what feels meaningful to you is an act of self-love This episode is an invitation to start the year gently, intentionally, and on your own terms. Reflection Prompts What’s one small step you can take this year that feels big for you ? What kind of space do you want to claim or protect in 2026? Where can you move with intention instead of urgency? Soul-Care Circle Invitation ✨ Soul-Care Circle: Intentional Vision Board Creating ✨ If you’d like to explore your intentions for 2026 in community, I’m hosting a virtual Soul-Care Circle where we’ll gather to reflect, connect, and create vision/intention boards that go beyond goals —including joy, safety, support, movement, healing, and alignment. Date: January 31, 2026 Where: Zoom Cost: Donation-based (any amount) This is a cozy, judgment-free space to slow down, check in with yourself, and intentionally call in the energy you want to carry this year. How to Join Send your donation via: Cash App: @browngirlselfcare Venmo: @browngirlselfcare 👉 Important: Please include your email address and “for Soul-Care Circle” in the note so I can send you the Zoom link. Support this podcast at — Advertising Inquiries: Privacy & Opt-Out:

Where can I listen to Small Beginnings, Big Intentions: Claiming Space (a Tiny Shed) as Self-Care?

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Which podcast is Small Beginnings, Big Intentions: Claiming Space (a Tiny Shed) as Self-Care from?

Small Beginnings, Big Intentions: Claiming Space (a Tiny Shed) as Self-Care is an episode from Brown Girl Self-Care by Brown Girl Self-Care.

How long is this episode?

This episode is 32:04 long.

When was this episode published?

This episode was published on Jan 12, 2026.

Can I save Small Beginnings, Big Intentions: Claiming Space (a Tiny Shed) as Self-Care for later?

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Are there related episodes from Brown Girl Self-Care?

Yes. This page shows related episodes from Brown Girl Self-Care when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Small Beginnings, Big Intentions: Claiming Space (a Tiny Shed) as Self-Care?

You can listen to Small Beginnings, Big Intentions: Claiming Space (a Tiny Shed) as Self-Care on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Small Beginnings, Big Intentions: Claiming Space (a Tiny Shed) as Self-Care is from Brown Girl Self-Care by Brown Girl Self-Care.

What are the episode details?

Published Jan 12, 2026 and 32:04 long