Stop Waiting For Pemission: YOU ARE HER

Brown Girl Self-Care by Brown Girl Self-Care

Jul 6, 202634:18Health

Are you waiting for a radical sign to finally step into the version of yourself you’ve always imagined? I'm breaking down why that "permission" you’re looking for isn’t coming. Spoiler alert - it's because you are alread...

Related Episodes

Continue listening to more episodes from Brown Girl Self-Care.

(Replay) It's ok for Black women to need help and also, yes, there are times I still get disregulated

Sep 7, 2026 - 31:12

Happy Monday. In today's episode I'm sharing a little revelation I had while shopping at Costco recently....

(Replay) 6 Daily Self-Care Questions You Need

Aug 31, 2026 - 30:20

Hey Beautiful Brown Girl! Have you experienced moments of feeling...off, but don't understand why or how...

(Replay) 3 Ways To Start Taking Up Space

Aug 24, 2026 - 29:50

How can you begin to embody what it means to take up space? As a Black woman who worked in corporate Amer...

(Replay) Is Your Spirit In Need Of Silence, Surrender, Solitude Or Stillness?

Aug 17, 2026 - 26:28

Did you know that you can deepen your self-care practice by implementing the 4 S's? Silence, solitude, su...

You Aren't Lazy. You Are Exhausted (Which Is Survival Mode).

Aug 10, 2026 - 39:06

Have you ever woken up completely drained, barely could manage work so blamed yourself for not being "pro...

These Jobs Aren't Loyal And You Shouldn't Be Either

Aug 3, 2026 - 26:28

Become a private podcast subscriber to unlock new episodes here -> Click Here To

Nobody Talks About The Emptiness That Hits Once You Stop Settling

Jul 27, 2026 - 34:15

Ready to take this deeper? Join the private feed on RedCircle to get instant access to the exclusive 5-da...

The 4 Stages Of The "Self-Care Cup" You Need To Know

Jul 20, 2026 - 40:57

What does your mental health and well-being capacity actually look like right now? In this episode, Bre i...