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5. How To Eat Carbs with Kate Spina
If you’re confused about which carbs to eat, when to eat them and how much then join the club! It’s baffling out there! Nutritionist Kate Spina is here to help us understand our sweet potatoes from our white potatoes and...
About This Episode
5. How To Eat Carbs with Kate Spina is an episode from Bod Almighty by Michelle and Hannah. If you’re confused about which carbs to eat, when to eat them and how much then join the club! It’s baffling out there! Nutritionist Kate Spina is h...
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Published Sep 26, 2021, 00:34:20 long, audio available.
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