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#327: 3 Tips to Cope With a Breakup artwork
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#327: 3 Tips to Cope With a Breakup

Black Girls Heal by Shena Lashey

Mar 4, 202619:29Education

Breakups are painful. But when you struggle with love addiction, trauma bonding, or unresolved childhood wounds, breakups can feel devastating, consuming, and nearly impossible to move through. In this episode, I break d...

About This Episode

#327: 3 Tips to Cope With a Breakup is an episode from Black Girls Heal by Shena Lashey. Breakups are painful. But when you struggle with love addiction, trauma bonding, or unresolved childhood wounds, breakups can feel devastating, consumi...

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This episode belongs to Black Girls Heal.

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Episode Details

Published Mar 4, 2026, 19:29 long, audio available.