Education

#338 - My burnt out nervous system and how I'm recoverying (Back from sabbatical!)

Aug 2, 202653:45Education

In this episode, Shena returns from sabbatical and shares all the lessons she has learned from healing her nervous system over the years and where else there is to go! Join the Recovery School: Join the Text Community: A...

About This Episode

#338 - My burnt out nervous system and how I'm recoverying (Back from sabbatical!) is an episode from Black Girls Heal by Shena Lashey. In this episode, Shena returns from sabbatical and shares all the lessons she has learned from healing h...

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Published Aug 2, 2026, 53:45 long, audio available.

#338 - My burnt out nervous system and how I'm recoverying (Back from sabbatical!)

About This Episode

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