#083 - What your discomfort is trying to teach you

Discomfort. It's that feeling that makes you want to crawl back under the covers. But what if I told you it could be the key to unlocking your full potential? In this episode, we'll DITCH the dictionary definitions and dive deep into the world of discomfort. I explore why stepping outside your comfort zone might be the best thing you can do for yourself (even if it doesn't feel like it at first!). Plus, I talk about the science behind discomfort and growth, share tips for shifting your mindset, and even sneak in some inspiring advice on becoming a morning person! Ready to ditch the fear and step into your power? Tune in and join the conversation! P.S. This episode's audio is a reupload from our archives, but the insights are timeless! Resources Mentioned: - How to release perfectionism BUY THE THIRD PERSPECTIVE NOW (also available at Waterstones, Barnes & Nobles and all major bookstores and independents - check for international delivery) If you found this valuable - be sure to follow, RATE,

You can listen to #083 - What your discomfort is trying to teach you online on Radio and Podcast. Open the player on this page to stream the available audio.

#083 - What your discomfort is trying to teach you is an episode from Beyond the Self with Africa Brooke by Africa Brooke.

This episode is 45:18 long.

This episode was published on Jun 17, 2024.

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