#074 - How to refuse living in shame

Have you ever wondered what it's like to confront your deepest struggles head-on? Today, I'm revisiting a past episode where I talk about my letter addressing my battle with alcoholism, a letter I wrote in 2017. This letter is a testament to my growth and the crucial role of self-acceptance in my life. I've learned that honesty isn't just a policy; it's the foundation of who I am and who I've become. Join me as I honour the resilience of my past self and dive deep into a conversation about identity, integrity, and the transformative power of embracing personal change. This episode isn't just my story—it's a mirror reflecting the universal challenge of staying true to oneself. If you found this valuable - be sure to follow, RATE,

You can listen to #074 - How to refuse living in shame online on Radio and Podcast. Open the player on this page to stream the available audio.

#074 - How to refuse living in shame is an episode from Beyond the Self with Africa Brooke by Africa Brooke.

This episode is 35:40 long.

This episode was published on Feb 26, 2024.

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