#16 Week 16: Exercise and cravings

Becoming Mama™: A Pregnancy and Birth Podcast by Motherly by Motherly

Mar 20, 20204:21Kids & family

In this episode, Diana reviews the benefits of exercise during pregnancy, and shares some insight into pregnancy cravings—why we have them, and some ideas for healthy foods. Please remember that Motherly provides informa...

Related Episodes

Continue listening to more episodes from Becoming Mama™: A Pregnancy and Birth Podcast by Motherly.

Taking Care of a Newborn: A Conversation with Pediatrician, Dr. Jennifer Kaufman

Oct 2, 2020 - 42:56

In this special episode sponsored by Stanford Children's Health, Diana speaks with pediatrician, Dr. Jenn...

Introduction to Becoming Mama™: A Pregnancy and Birth Podcast by Motherly

Mar 25, 2020 - 2:01

Becoming Mama™: A Pregnancy and Birth Podcast by Motherly is the essential pregnancy and birth companion...

#1 Pregnancy and self-care

Mar 24, 2020 - 9:17

In the very first episode of the Becoming Mama ™ Podcast, Diana talks about the importance of self-care t...

#2 Getting pregnant

Mar 23, 2020 - 5:01

In this episode, Diana talks about getting pregnant, and one of the most important concepts to know when...

#3 Miscarriage

Mar 22, 2020 - 4:08

This episode is dedicated to women who are experiencing a miscarriage, if listening feels right. Miscarri...

#4 Week 4: Foods to avoid

Mar 22, 2020 - 5:30

If you’ve just found out you are pregnant, in addition to hundreds of feelings (!), you may be wondering...

#5 Week 5: Choosing where to get prenatal care

Mar 21, 2020 - 6:27

It may seem impossibly early in your pregnancy to start thinking about birth! But, where you give birth i...

#6 Week 6: Baby development

Mar 21, 2020 - 5:41

This podcast is about you, but you are probably curious about what your bay is up to in there. This week,...