#1 Pregnancy and self-care

In the very first episode of the Becoming Mama ™ Podcast, Diana talks about the importance of self-care through pregnancy. We live in a society that makes us feel like self-care is selfish, but really it is the least selfish thing you can do, especially when you are on the brink of motherhood. Please remember that Motherly provides information of a general nature and is designed for educational purposes only. This podcast does not provide medical advice, diagnosis or treatment. Hosted on Acast. See acast.com/privacy for more information.

You can listen to #1 Pregnancy and self-care online on Radio and Podcast. Open the player on this page to stream the available audio.

#1 Pregnancy and self-care is an episode from Becoming Mama™: A Pregnancy and Birth Podcast by Motherly by Motherly.

This episode is 9:17 long.

This episode was published on Mar 24, 2020.

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