
Cutting Weight In Comp Week Without Affecting Performance
Dec 9, 2023 - 00:43:20
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A very easy, simple and straightforward system I came up with a few years ago to determine how recovered my athletes are and how that would and should influence what changes they should make to training for the day on th...
Powerlifters: 6 Questions You Can Ask Yourself To Easily Determine Your Recovery is an episode from Bars, Plates & Protein Shakes by Amir Fazeli. A very easy, simple and straightforward system I came up with a few years ago to determine how...
This episode belongs to Bars, Plates & Protein Shakes.
Use the player on this page to stream the episode online.
Published Apr 9, 2023, 00:17:49 long, audio available.
A very easy, simple and straightforward system I came up with a few years ago to determine how recovered my athletes are and how that would and should influence what changes they should make to training for the day on the fly - all yours to use so you can improve your performance right now. For more info about online coaching send me a DM on IG: @the_sportperformancecoach or click the link in the bio. Don't forget to share and
You can listen to Powerlifters: 6 Questions You Can Ask Yourself To Easily Determine Your Recovery online on Radio and Podcast. Open the player on this page to stream the available audio.
Powerlifters: 6 Questions You Can Ask Yourself To Easily Determine Your Recovery is an episode from Bars, Plates & Protein Shakes by Amir Fazeli.
This episode is 00:17:49 long.
This episode was published on Apr 9, 2023.
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Yes. This page shows related episodes from Bars, Plates & Protein Shakes when more episodes are available from the podcast feed.
You can listen to Powerlifters: 6 Questions You Can Ask Yourself To Easily Determine Your Recovery on this page when the episode audio is available from the podcast feed.
Powerlifters: 6 Questions You Can Ask Yourself To Easily Determine Your Recovery is from Bars, Plates & Protein Shakes by Amir Fazeli.
Published Apr 9, 2023 and 00:17:49 long