Cutting Weight In Comp Week Without Affecting Performance
Making weight is a challenge that many athletes face, specially in sports like powerlifting, weightlifting, wrestling, boxing, and MMA. It c...
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Bars, Plates & Protein Shakes
I'm Amir Fazeli, the founder of Adonis Athletics, strength coach, fitness business lover and world champion powerlifter. I share my thoughts on developing fitness businesses as well as my ex...
Bars, Plates & Protein Shakes Podcast Guide
Listen to Bars, Plates & Protein Shakes, a Health podcast by Amir Fazeli. Stream 157 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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20 of 157 episodes5 Tips For Overcoming Anxiety & Fear In Competition
Sport psychology is absolutely one of my passions and something I think that is HEAVILY misunderstood and underutilised by basically every s...
The Carnivore Diet For (Combat) Athletes: A Good Solution or a Recipe for Disaster?
The carnivore diet is a controversial eating plan that consists of only animal products, such as meat, eggs, cheese, and butter. More athlet...
A Simple Way PTs Can Get More Leads On The Gym Floor
If you are a personal trainer, you might think that the best way to get more clients is to constantly look for who to 'close' next on the gy...
Fitness Isn't The Same Thing As Conditioning
In this episode, we're diving deep into a vital aspect of combat sports that's often misunderstood - the difference between being "fit" and...
Why Feeling 'Meh' On Any Day Shouldn't Stop You from Performing
We're challenging the conventional belief that athletes must always feel fantastic to perform at their best. You'll discover the powerful ar...
Powerlifters: Are We Focusing Too Much On The Micro Instead Of The Macro?
Powerlifting coaches could give their input and thoughts on this better than anyone else - specially if you've been around for the last 7+ y...
Fighters: The Most Important Drills You're Not Doing
If you found this helpful share it with someone else who might also benefit. If you are a fighter who would benefit from improving your ment...
Gym Owners: Are You Busy Doing The Right Things Or Are You Just Busy?
Pull the right levers and combine it with hard work and you got yourself a winning combination my friends. If this podcast resonated with yo...
Powerlifters: 4 Things You Can Do Between Sets That'll Improve Your Confidence & Your Total
If you found this helpful share it around and don't forget to subscribe to the podcast. If you're a powerlifter that's looking for short or...
Why Do People Who Don't Really Care About Something Tend To Actually Get It Kind Of Easily?
Ever seen a guy who doesn't care about a particular game jump in just for the fun of it and crush it? What about your highschool friend who...
Fighters: Do You Underperform In Competition Compared To Training?
If you found this podcast helpful please share and subscribe so more people can benefit and you get some good karma. If you are a fighter an...
Coaches/PTs: Charge For Results Not Your Time
Change your perspective on this and you'll instantly be able to command more income from you fitness business. For fitness business coaching...
Powerlifters: 6 Questions You Can Ask Yourself To Easily Determine Your Recovery
A very easy, simple and straightforward system I came up with a few years ago to determine how recovered my athletes are and how that would...
Fighters: Doing More Of Your Combat Sport Is Not Ideal For Improving Your Conditioning
It's coming to hear some BJJ guys say "I get fitter by just rolling more" - here's why that's bad advice. Subscribe for future episodes. If...
Gym Owners: How Well Do You Follow Up Your Leads Really?
Gym owners/Coaches: If you are looking to improve both your coaching aswell as business skills so you can grow a thriving business click ema...
Shortcast: What You Measure In Your Business Gets Managed. What You Don't Is Left Up To Luck
Grow your fitness business in 2023. Visit the link below for free video for a free video on what are some of the more important things you n...
One Of The Biggest Mistakes I Made When I First Opened My Gyms
Unlock the secrets to building a thriving coaching business in 2023! As an online strength coach or gym owner, don't miss this opportunity t...
Woke-Life Balance: Just An Illusion?
Here is how I see the concept of work-life balance and the way I've experienced it over the last decade or so trying to build multiple fitne...
Personality Matters: Be A Better Coach By Understanding The 5 Personality Traits
Coaching is more than writing programs, fixing tech and giving nutritional guidance. Personality types make a difference to how you coach, l...