Menopause Part 4: Training, Protein, Cortisol, Hormone Therapy, & Bone Density

Barbell Medicine Podcast by Barbell Medicine

Is there really a “menopause-specific” way to train, eat, and supplement — or is most of it marketing? In the finale of our 4-part menopause series, Drs. Jordan Feigenbaum and Austin Baraki go straight to the evidence on...View more