Do You Need a Calorie Surplus to Build Muscle? Dr. Eric Helms
Sep 17, 2026 - 121:42
Radio and PodcastLive Radio & PodcastsThis is the free preview of the May 2026 Direct Line, our monthly AMA for Barbell Medicine Plus subscribers. Three reader questions answered in full. We open with a mid-30s woman with bilateral shin pain and exertional f...