Direct Line April 2026: Stopping Ozempic and Lifting With Osteopenia

Barbell Medicine Podcast by Barbell Medicine

Apr 21, 202638:39Health

Stop a GLP-1 and about two thirds of the weight loss comes back within a year. Three randomized withdrawal trials (SURMOUNT-4, STEP 1 extension, STEP 4) and a new BMJ 2026 systematic review of 37 RCTs and nearly 10,000 a...

Related Episodes

Continue listening to more episodes from Barbell Medicine Podcast.

Who Needs Testosterone, and Who's Not Getting It I Signal Episode 4

Aug 27, 2026 - 86:41

Most men who start testosterone never needed it, and some who genuinely do never get treated. In the fina...

Your Fat Has a Storage Limit

Aug 20, 2026 - 49:19

In 2004 a surgeon removed about ten kilograms of fat from fifteen women and measured everything that matt...

Lifting and longevity: is 1 hour a week really the limit? Plus GLP1s and mood, training with ME/CFS, and Protein vs. Calories

Aug 12, 2026 - 46:09

A popular paper claimed the longevity benefit of lifting disappears once you train more than an hour a we...