Health

Calm Lake Meditation - Sleep Version

Balanced Mind with Julie Potiker by Julie Potiker

Mar 15, 20260:21:18Health

Visualize a calm lake, a reflective, peaceful body of water, to help you relax into this guided meditation led by Julie Potiker. She completes the meditation with an untitled poem from Mark Nepo's book of poems (in progr...

About This Episode

Calm Lake Meditation - Sleep Version is an episode from Balanced Mind with Julie Potiker by Julie Potiker. Visualize a calm lake, a reflective, peaceful body of water, to help you relax into this guided meditation led by Julie Potiker. She...

Podcast

This episode belongs to Balanced Mind with Julie Potiker.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Mar 15, 2026, 0:21:18 long, audio available.

Calm Lake Meditation - Sleep Version

About This Episode

Related Episodes