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Individual meditations to help ease you through the stresses of everyday life and improve your health. Set to calming music hear guided visualizations, mantra meditations and meditations tha...
Listen to Balanced Mind with Julie Potiker, a Health podcast by Julie Potiker. Stream 280 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Join Julie Potiker as she leads this gentle meditation practice focusing on what you need right now. Is it love, energy, calm, peace? She co...
Join Julie Potiker as she leads this gentle meditation practice focusing on what you need right now. Is it love, energy, calm, peace? She co...
Julie Potiker leads this guided meditation focusing on what is needed in your life right now. She completes the meditation with the poem, "...
Julie Potiker leads this guided meditation focusing on what is needed in your life right now. She completes the meditation with the poem, "...
Visualize a calm lake, a reflective, peaceful body of water, to help you relax into this guided meditation led by Julie Potiker. She complet...
Visualize a calm lake, a reflective, peaceful body of water, to help you relax into this guided meditation led by Julie Potiker. She complet...
Using your breath, breathe in what you need for yourself - and then breathe out what you want to send to others. Julie Potiker completes her...
Using your breath, breathe in what you need for yourself - and then breathe out what you want to send to others. Julie Potiker completes her...
Find yourself in stillness as you listen to this guided meditation led by Julie Potiker. She completes the meditation with the poem, "Invita...
Find yourself in stillness as you listen to this guided meditation led by Julie Potiker. She completes the meditation with the poem, "Invita...
This meditation focuses on using your breath to breathe in loving kindness for yourself and out for others. Julie Potiker completes the medi...
This meditation focuses on using your breath to breathe in loving kindness for yourself and out for others. Julie Potiker completes the medi...
Julie Potiker leads you through this guided meditation focusing on loving kindness. She completes the meditation with the poem, "Small Kindn...
Julie Potiker leads you through this guided meditation focusing on loving kindness. She completes the meditation with the poem, "Small Kindn...
Visualize the waves of the ocean to anchor you in this guided meditation led by Julie Potiker. She completes the meditation with the poem, "...
Visualize the waves of the ocean to anchor you in this guided meditation led by Julie Potiker. She completes the meditation with the poem, "...
Set your intentions for the new year through this guided meditation led by Julie Potiker. She completes the meditation with a reading of two...
Set your intentions for the new year through this guided meditation led by Julie Potiker. She completes the meditation with a reading of two...
Relax into this guided meditation led by Julie Potiker as you breathe into what it is you need right now. She completes the meditation with...
Relax into this guided meditation led by Julie Potiker as you breathe into what it is you need right now. She completes the meditation with...
Breathe in goodness, strength, love, hope - whatever it is you need right now - and then send it out into the world. Julie Potiker completes...
Breathe in goodness, strength, love, hope - whatever it is you need right now - and then send it out into the world. Julie Potiker completes...
Settle in to peace and quiet through this guided meditation led by Julie Potiker. She competes the meditation with the poem, "Why read poetr...
Settle in to peace and quiet through this guided meditation led by Julie Potiker. She competes the meditation with the poem, "Why read poetr...
Bring compassion into your breath through this meditation led by Julie Potiker. She completes the meditation with the poem, "The Most Import...
Bring compassion into your breath through this meditation led by Julie Potiker. She completes the meditation with the poem, "The Most Import...
Sit back and sink into this healing meditation led by Julie Potiker. She completes the meditation with a reading of the poem, "Limitation",...
Sit back and sink into this healing meditation led by Julie Potiker. She completes the meditation with a reading of the poem, "Limitation",...
Julie Potiker leads you through this meditation centering on peace. She completes the meditation with the poem, "Staying True", by James Cre...
Julie Potiker leads you through this meditation centering on peace. She completes the meditation with the poem, "Staying True", by James Cre...
Breath in compassion for yourself, for others, and the world around you through this guided meditation led by Julie Potiker. She completes t...
Breath in compassion for yourself, for others, and the world around you through this guided meditation led by Julie Potiker. She completes t...
Breathe goodness in - and out - through this guided meditation led by Julie Potiker. She completes the meditation with the poem, "Into the T...
Breathe goodness in - and out - through this guided meditation led by Julie Potiker. She completes the meditation with the poem, "Into the T...
Sit in stillness, in silence, as Julie Potiker leads you through this guided meditation She completes the meditation with the poem, "Hope Wa...
Sit in stillness, in silence, as Julie Potiker leads you through this guided meditation She completes the meditation with the poem, "Hope Wa...
Quiet the thoughts in your mind through this guided meditation led by Julie Potiker. She completes the meditation with her poem, "Perseid St...
Quiet the thoughts in your mind through this guided meditation led by Julie Potiker. She completes the meditation with her poem, "Perseid St...
Is there a friend you would like to visit...someone who is now gone? Someone you would like to have a conversation with? Julie Potiker guide...
Is there a friend you would like to visit...someone who is now gone? Someone you would like to have a conversation with? Julie Potiker guide...
Think about what you need in your life right now as you breathe into this guided meditation led by Julie Potiker. She completes the meditati...
Think about what you need in your life right now as you breathe into this guided meditation led by Julie Potiker. She completes the meditati...
Close your eyes and imagine the warm rays of the sun embracing you as you melt into this guided meditation led by Julie Potiker. She complet...
Close your eyes and imagine the warm rays of the sun embracing you as you melt into this guided meditation led by Julie Potiker. She complet...
Think of a word or phrase that you find soothing - as you listen to this guided meditation led by Julie Potiker. She completes the meditatio...
Think of a word or phrase that you find soothing - as you listen to this guided meditation led by Julie Potiker. She completes the meditatio...
Julie Potiker leads you through this guided meditation focused on compassion. She completes the meditation with the poem, "In a Friend's Gar...
Julie Potiker leads you through this guided meditation focused on compassion. She completes the meditation with the poem, "In a Friend's Gar...
Breathe in as you relax into this calming meditation led by Julie Potiker. She completes the meditation with her poem, "Whispers of a Fifth...
Breathe in as you relax into this calming meditation led by Julie Potiker. She completes the meditation with her poem, "Whispers of a Fifth...
You can listen to Balanced Mind with Julie Potiker episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
Balanced Mind with Julie Potiker is listed as a Health show. The show language is listed as English.
This page lists 280 episodes for Balanced Mind with Julie Potiker. More episodes are available from the View more button when the list continues.