One for Me, One for You, Guided Meditation - Sleep Version
Apr 20, 2026 - 0:20:24
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Using your breath, breathe in what you need for yourself - and then breathe out what you want to send to others. Julie Potiker completes her meditation with the poem, "Drifting Ochre", by Sam Aureli.Drifting Ochre, by Sa...
Breathing In For Yourself - Out For Others is an episode from Balanced Mind with Julie Potiker by Julie Potiker. Using your breath, breathe in what you need for yourself - and then breathe out what you want to send to others. Julie Potiker...
This episode belongs to Balanced Mind with Julie Potiker.
Use the player on this page to stream the episode online.
Published Mar 3, 2026, 0:21:33 long, audio available.
Apr 20, 2026 - 0:20:24
Apr 20, 2026 - 0:18:50
Apr 16, 2026 - 0:19:41
You can listen to Breathing In For Yourself - Out For Others online on Radio and Podcast. Open the player on this page to stream the available audio.
Breathing In For Yourself - Out For Others is an episode from Balanced Mind with Julie Potiker by Julie Potiker.
This episode is 0:21:33 long.
This episode was published on Mar 3, 2026.
Apr 16, 2026 - 0:18:29
Mar 15, 2026 - 0:21:18
Mar 15, 2026 - 0:19:33
Mar 3, 2026 - 0:23:22
Feb 17, 2026 - 0:22:47