One for Me, One for You, Guided Meditation - Sleep Version
Apr 20, 2026 - 0:20:24
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This meditation focuses on using your breath to breathe in loving kindness for yourself and out for others. Julie Potiker completes the meditation with the poem, "Reciprocity - When redpolls arrive in Minnesota," by Holl...
Breathing Goodness In, Goodness Out is an episode from Balanced Mind with Julie Potiker by Julie Potiker. This meditation focuses on using your breath to breathe in loving kindness for yourself and out for others. Julie Potiker completes th...
This episode belongs to Balanced Mind with Julie Potiker.
Use the player on this page to stream the episode online.
Published Feb 5, 2026, 0:18:41 long, audio available.
Apr 20, 2026 - 0:20:24
Apr 20, 2026 - 0:18:50
Apr 16, 2026 - 0:19:41
You can listen to Breathing Goodness In, Goodness Out online on Radio and Podcast. Open the player on this page to stream the available audio.
Breathing Goodness In, Goodness Out is an episode from Balanced Mind with Julie Potiker by Julie Potiker.
This episode is 0:18:41 long.
This episode was published on Feb 5, 2026.
Apr 16, 2026 - 0:18:29
Mar 15, 2026 - 0:21:18
Mar 15, 2026 - 0:19:33
Mar 3, 2026 - 0:23:22
Mar 3, 2026 - 0:21:33