Health

Breathing Goodness In, Goodness Out

Balanced Mind with Julie Potiker by Julie Potiker

Feb 5, 20260:18:41Health

This meditation focuses on using your breath to breathe in loving kindness for yourself and out for others. Julie Potiker completes the meditation with the poem, "Reciprocity - When redpolls arrive in Minnesota," by Holl...

About This Episode

Breathing Goodness In, Goodness Out is an episode from Balanced Mind with Julie Potiker by Julie Potiker. This meditation focuses on using your breath to breathe in loving kindness for yourself and out for others. Julie Potiker completes th...

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This episode belongs to Balanced Mind with Julie Potiker.

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Episode Details

Published Feb 5, 2026, 0:18:41 long, audio available.

Breathing Goodness In, Goodness Out

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