Episode #30: Anne Crile - How Emotions Impact Health

Anne Crile is a licensed marriage and family therapist practicing in Pasadena, California who specializes in both Accelerated Experiential Dynamic Therapy (AEDP) for individuals and Emotionally Focused Therapy (EFT) for couples. In this podcast we discuss how our emotions impact our closest relationships and physical health. Anne explains the danger of ignoring emotions, and what type of physical symptoms can manifest when we are emotionally disconnected from ourselves and others. She describes why our emotions are important to listen to, how emotions can manifest in the body, and healthy strategies to interpret the sensations. Tune in today to learn practical tools to connect with your body and ways to move toward emotional, relational and mental health. Books mentioned in the podcast Hold Me Tight by Sue Johnson Love Sense by Sue Johnson Connect with Anne Crile: Follow Host Dr Beth Teran on Instagram: Balanced by Beth Special Thank You to @beseenco for collaboration to produce this podcast.

You can listen to Episode #30: Anne Crile - How Emotions Impact Health online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode #30: Anne Crile - How Emotions Impact Health is an episode from Balanced By Beth by Beth Teran.

This episode is 00:46:51 long.

This episode was published on Oct 24, 2019.

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