Episode #26: Aging Strong with Kira Juljulian

Kira Juljulian is a Geriatric Clinical Specialist working with the aging population for over 26 years as a Physical Therapist. In this podcast, Kira gives us great advice about how to Age Well. She is a wealth of knowledge about the body, and has motivating ideas about how to prevent physical decline. Learn ways to improve balance, decrease risk for falls, boost bone health and strengthen muscles. Tune in today for some inspiration to Age Strong! -- Exercise to feel confident, strong & alive. Follow Dr Beth Teran on Instagram @balancedbybeth -- Special Thank You to @beseenco for collaboration to produce this podcast.

You can listen to Episode #26: Aging Strong with Kira Juljulian online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode #26: Aging Strong with Kira Juljulian is an episode from Balanced By Beth by Beth Teran.

This episode is 00:35:10 long.

This episode was published on Aug 21, 2019.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Balanced By Beth when more episodes are available from the podcast feed.