Episode #22 - “Move Better" with Dr Clare Frank

In this podcast, Dr Clare Frank explains the Movement System in a very tangible motivating way that will inspire you to Move More and Move Better. She tells insightful stories from her 35 years of experience as a Physical Therapist, as well as her experience as a world-class badminton player. Dr Frank gives easy to understand explanations for why muscles get tight, how to prevent injury, and what to do for arthritis. As we age, it is possible to Move Better. You won’t want to miss this episode to become more alive in your body, and feel confident for everyday life. Dr. Frank is a board-certified specialist in Orthope­dic Physical Therapy (OCS) and a fellow in the American Academy of Orthopedic Manual Physical Therapists (FAAOMPT). She serves as the Program Director of Azusa Pacific University Clinical Fellowship in Movement & Performance as well as a clinical instructor for the Spine Rehabilitation Fellowship at Kaiser Permanente. She is a certified instructor for Janda's Approach to Musculoskeletal Pain Syndromes and Kolar's Approach to Dynamic Neuromuscular Stabilization, and is co-author of “Assessment and Treatment of Muscle Imbalances: The Janda Approach.” Connect with Dr Frank: and Instagram: @clare_physio For more information about Balanced by Beth’s 30 Day Strong Program Starting July 1st: Thank You to Be Seen Co for your excellent and quality production of the Balance by Beth Podcast

You can listen to Episode #22 - “Move Better" with Dr Clare Frank online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode #22 - “Move Better" with Dr Clare Frank is an episode from Balanced By Beth by Beth Teran.

This episode is 00:43:46 long.

This episode was published on Jun 26, 2019.

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