EP 243 - Brain Fog? Low Energy? Constant Bloating? Listen up!

Brain Fog, Bloating, and Low Energy? In this episode, Coach Justin, Amanda, and Emily discuss common issues like brain fog, bloat, and low energy. They explore various factors contributing to these problems, including hydration, diet, alcohol consumption, hormonal imbalances, food sensitivities, and nutritional deficiencies. The conversation emphasizes the importance of a healthy morning routine, stress management, and the role of carbohydrates in brain function. They also touch on the significance of supplements and the need for a holistic approach to health and wellness. Give it a listen here or wherever you get your podcasts! Just look up Bacon, Bibles, and Barbells! Enjoy the episode!

You can listen to EP 243 - Brain Fog? Low Energy? Constant Bloating? Listen up! online on Radio and Podcast. Open the player on this page to stream the available audio.

EP 243 - Brain Fog? Low Energy? Constant Bloating? Listen up! is an episode from Bacon Bibles Barbells Podcast by Bacon Bibles Barbells.

This episode is 01:16:28 long.

This episode was published on Feb 28, 2026.

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