EP 252 - Your Metabolism Isn't Broken - Myth Busted
Have You Said or Felt Like Your Metabolism Was Broken? Let's bust some myths around this phrase. This episode debunks common myths about met...
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Bacon Bibles Barbells Podcast
This podcast is all about crispy bacon, sharing the Gospel, and educating and encouraging others who want to start lifting or learn more about lifting and dieting.
Bacon Bibles Barbells Podcast Podcast Guide
Listen to Bacon Bibles Barbells Podcast, a Religion & Spirituality podcast by Bacon Bibles Barbells. Stream 101 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 101 episodesEP 251 - CHRISTIAN, STOP FEELING GUILTY! - It Is NOT More Holy To Ignore Your Health and Fitness
In this episode, Coach Justin, Coach Emily, and Coach Amanda explore the often overlooked connection between physical health and spiritual w...
EP 250 - The Myth of "Balance": Why Imbalance for Seasons Leads to Greater Success
Always seeking "balance" in health and fitness? Think our approach is too "extreme"? Coaches Justin and Amanda explore the myth of balance i...
EP 249: Why Training with weights IS KING of Function and Longevity Training - Stop Fearing the Weight Room
Have you ever hesitated to get in the gym because you fear getting "muscle bound" or "losing flexibility and balance?" Respectfully, that a...
EP 248: Reverse Type 2 Diabetes - Train Your Body To Use Carbohydrates Well
Are you Type 2 Diabetic, Pre-Diabetic, or Insulin Resistant? You probably don't have to avoid carbs forever...let's fix it. In this episode,...
EP 247 - Always Hungry? Master Food Drive: 5 Strategies for Better Eating Habits
Are you someone who feels stressed or sad and their first thought is ice cream? Do you find yourself thinking about food or worried about fo...
EP 246 - Inside the Arnold Classic - Strongman and Bodybuilding Recap and Breakdown
The Arnold Classic was last weekend, which is one of the most prestigious stages in strength sports each year. How did it go? Join Coach Jus...
EP 245 - USDA Food Pyramid - Did the Government Finally Get It Right!?
What do we think of the new USDA Food Pyramid Guideline??? We lay out all our thoughts... We have gotten lots of questions about this, so in...
EP 244 - So You Want to Direct a Strongman Comp?
Dave and Christa go over what it was like creating and running a strongman show.
EP 243 - Brain Fog? Low Energy? Constant Bloating? Listen up!
Brain Fog, Bloating, and Low Energy? In this episode, Coach Justin, Amanda, and Emily discuss common issues like brain fog, bloat, and low e...
EP 242 - Overcoming the "I DON'T HAVE TIME" Excuse of Busy Parents
YOU...Yes YOU...HAVE TIME TO STEWARD YOUR HEALTH In this episode of the Bacon Bibles and Barbells podcast, Coaches Justin, Emily, and Amanda...
EP 241 - Why Your Back Hurts — And How Strength Training Fixes It
Everyone over 30 has back pain...right??? Not if you have a strong back! In this episode, Coach Justin and Coach Amanda delve into the compl...
EP 240 - 200 POUNDS DOWN - Losing A Whole Man and Finding A New One - Interview with Ian Crump of 1689 Cigars
Ian Has Already LOST an Entire Man and is still pushing for more! Hear about his Journey. Interview with Ian Crump of 1689 Cigars! What does...
EP 239 - Peri-menopause Equals Hormone Instability—Here's How to Train and Eat Through It
Peri-menopause...What's going on with my body??? In this episode, Coaches Justin, Emily, and Amanda discuss the complexities of peri-menopau...
EP 238 - RAISING HEALTHY ADULTS - How To Talk To YOUR KIDS About Exercise and Nutrition
How Do We Talk To Our Kids About Health??? An age by age breakdown... In this episode of the Bacon Bibles and Barbells podcast, Coach Justin...
EP 237 - MUSCLE MATTERS
In this episode, Coach Justin and Coach Emily discuss the significance of muscle mass and its impact on health, aesthetics, and discipline....
EP 236 - STOP FALLING FOR THIS: 10 of The Biggest Health and Fitness Gimmicks
In this episode of the Bacon Bibles and Barbells podcast, Coaches Justin, Amanda, and Emily discuss various fitness gimmicks and myths preva...
EP 235 - "WHO GAVE THESE PEOPLE A BARBELL?"-Get To Know The Coaches of High Calling Fitness
In this special holiday episode of the Bacon Bibles and Barbells podcast, the High Calling Fitness coaches are interviewed by Coach Emily ab...
EP 234 - STOP FASTING-Is Regular Fasting Ruining Your Health?
In this episode of the Bacon Bibles and Barbells podcast, Coaches Justin, Emily, and Amanda delve into the topic of fasting, discussing its...
EP 233 - STRESS, DIET, SLEEP & SICKNESS: How to Stay Healthy and Get Better Quickly This Season
In this episode, Coach Justin, Coach Bill, and Coach Amanda discuss seasonal illness, exploring its complexities beyond mere exposure to ger...