EP 242 - Overcoming the "I DON'T HAVE TIME" Excuse of Busy Parents

YOU...Yes YOU...HAVE TIME TO STEWARD YOUR HEALTH In this episode of the Bacon Bibles and Barbells podcast, Coaches Justin, Emily, and Amanda discuss the common excuses busy parents make for not working out and how to overcome them. Do you REALLY not have enough time? How much time is adequate? What keeps you from just starting? All of those discussions happens here. No more excuses. They emphasize the importance of taking responsibility for one's health, finding time to train, and the long-term benefits of fitness. The conversation covers practical strategies for meal prep, managing screen time, and shifting mindsets to prioritize fitness. Ultimately, the coaches encourage listeners to take action and make fitness a non-negotiable part of their lives. Give it a listen here or wherever you get your podcasts! Just look up Bacon, Bibles, and Barbells! Enjoy the episode!

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EP 242 - Overcoming the "I DON'T HAVE TIME" Excuse of Busy Parents is an episode from Bacon Bibles Barbells Podcast by Bacon Bibles Barbells.

This episode is 41:57 long.

This episode was published on Feb 18, 2026.

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