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EP 241 - Why Your Back Hurts — And How Strength Training Fixes It artwork
Religion & Spirituality

EP 241 - Why Your Back Hurts — And How Strength Training Fixes It

Bacon Bibles Barbells Podcast by Bacon Bibles Barbells

Feb 11, 202656:10Religion & Spirituality

Everyone over 30 has back pain...right??? Not if you have a strong back! In this episode, Coach Justin and Coach Amanda delve into the complexities of back pain, discussing its causes, the role of injury and inflammation...

About This Episode

EP 241 - Why Your Back Hurts — And How Strength Training Fixes It is an episode from Bacon Bibles Barbells Podcast by Bacon Bibles Barbells. Everyone over 30 has back pain...right??? Not if you have a strong back! In this episode, Coach Jus...

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Episode Details

Published Feb 11, 2026, 56:10 long, audio available.

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