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Episode 135 Field Notes - The Metabolic Cost of Bushwhacking artwork
Sports & Recreation

Episode 135 Field Notes - The Metabolic Cost of Bushwhacking

Backpacking Light Podcast by Backpackinglight.com

Oct 13, 202524:33Sports & Recreation

In the Field Notes episode, we explore why bushwhacking miles aren't just harder but metabolically different. The Metabolic Energy Mile (MEM) framework breaks this down into three types of work: brush work (muscle strain...

About This Episode

Episode 135 Field Notes - The Metabolic Cost of Bushwhacking is an episode from Backpacking Light Podcast by Backpackinglight.com. In the Field Notes episode, we explore why bushwhacking miles aren't just harder but metabolically different....

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Episode Details

Published Oct 13, 2025, 24:33 long, audio available.