Sports & Recreation

Episode 143 Managing Fatigue

Backpacking Light Podcast by Backpackinglight.com

Feb 18, 202632:17Sports & Recreation

This episode presents an operational framework for fatigue management in backcountry travel grounded in a non-circular load–fatigue–capacity model. Load is defined as external demand, fatigue as accumulated physiological...

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Episode 143 Managing Fatigue is an episode from Backpacking Light Podcast by Backpackinglight.com. This episode presents an operational framework for fatigue management in backcountry travel grounded in a non-circular load–fatigue–capacity...

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Published Feb 18, 2026, 32:17 long, audio available.

Episode 143 Managing Fatigue

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