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Episode 128 The Metabolic Cost of Carrying a Backpack artwork
Sports & Recreation

Episode 128 The Metabolic Cost of Carrying a Backpack

Backpacking Light Podcast by Backpackinglight.com

Jul 7, 202539:49Sports & Recreation

What does it really cost your body to carry a backpack in the backcountry? In this episode, we explore the science behind the metabolic demands of load carriage - how pack weight, load distribution, terrain, and walking...

About This Episode

Episode 128 The Metabolic Cost of Carrying a Backpack is an episode from Backpacking Light Podcast by Backpackinglight.com. What does it really cost your body to carry a backpack in the backcountry? In this episode, we explore the science b...

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Episode Details

Published Jul 7, 2025, 39:49 long, audio available.

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Questions About This Episode

What is Episode 128 The Metabolic Cost of Carrying a Backpack about?

What does it really cost your body to carry a backpack in the backcountry? In this episode, we explore the science behind the metabolic demands of load carriage - how pack weight, load distribution, terrain, and walking speed impact energy expenditure. (included: interview with pack designer Dan Durston.) To view the show notes for this episode of the podcast, click here .

Where can I listen to Episode 128 The Metabolic Cost of Carrying a Backpack?

You can listen to Episode 128 The Metabolic Cost of Carrying a Backpack online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Episode 128 The Metabolic Cost of Carrying a Backpack from?

Episode 128 The Metabolic Cost of Carrying a Backpack is an episode from Backpacking Light Podcast by Backpackinglight.com.

How long is this episode?

This episode is 39:49 long.

When was this episode published?

This episode was published on Jul 7, 2025.

Can I save Episode 128 The Metabolic Cost of Carrying a Backpack for later?

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Are there related episodes from Backpacking Light Podcast?

Yes. This page shows related episodes from Backpacking Light Podcast when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Episode 128 The Metabolic Cost of Carrying a Backpack?

You can listen to Episode 128 The Metabolic Cost of Carrying a Backpack on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Episode 128 The Metabolic Cost of Carrying a Backpack is from Backpacking Light Podcast by Backpackinglight.com.

What are the episode details?

Published Jul 7, 2025 and 39:49 long