Episode 16: Strength Training Without a Gym
Feb 1, 2019 - 13:51
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In this episode I talk about the Benefits of walking everyday and why is it important. As for the people who are coming back from the injuries, I highly suggest a walking program (A little bit of running and a lot more o...
Episode 04: The Importance and Benefits of Walking is an episode from Back on Track Fitness Podcast by Cameron Dennis. In this episode I talk about the Benefits of walking everyday and why is it important. As for the people who are coming b...
This episode belongs to Back on Track Fitness Podcast.
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Published Jul 20, 2018, 08:55 long, audio available.