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From running injuries to high-performance weight training, the Back on Track Fitness Podcast aims to explore and challenge the status-quo, and bring about a better training experience!
Episode 16: Strength Training Without a Gym How to get stronger while exercising from home! In this episode, I give some examples of great e...
Episode 15:Nutrition Advice for Runners with Natalie Rizzo, MS, RD Keto, Carnivore, Vegan...let's make sense of this. In this episode, Dr. C...
Episode 14: Dry Needling Versus Accupuncture Dry Needling Versus Accupunture: Which is better? Dr. Eric May and Dr. Cameron Dennis discuss t...
Episode 13: You're Probably Overtraining Learn to recognize and correct your own training mistakes! backontracktherapy.com facebook.com/getb...
Am I Ready to Start Running Again? A Checklist! Are you able to check each of these on the list and safely return to running after an injury...
Episode 11: Q&A from Running Injury Support Group 11/6/18 Keeping your head up, learning about injections, when to see a PT. backontrackther...
Blood Flow Restriction Training Dr. Cameron and Dr. Eric discuss BFR and how runners can use it to get the edge, especially when coming off...
Dr. Cameron Dennis answers questions from the Running Injury Support Group on Facebook. Plantar fasciitis seems to be so hot right now! We'l...
Should you see a Doctor for Your Running Pains? Is this pain or injury something you can fix yourself? Well, lets find out! Host: Dr. Camero...
In this live Q&A with Craig Davidson we discuss running tips and how he managed to go on a 40 year streak! Check us out with the following l...
Live Q&A with Dr. Cameron Dennis, PT, DPT and Running Coach In this episode, Dr. Cameron Dennis talks about how to adjust your running caden...
In this episode, Dr. Cameron Dennis and Dr. Kristen Schulz discuss running shoes, how to select the best running shoe for you, and commonly...
In this episode I talk about the Benefits of walking everyday and why is it important. As for the people who are coming back from the injuri...
In this Episode, Cameron will be giving some helpful tips and advice for people who are having some pain or any injuries related to running....
It's not typical to hear that running and depression can be correlated, but there are many runners who are suffering from depression because...
There's an opioid epidemic in the United States and maybe all over the world. What are things we can do to avoid taking these opioids or nar...