Episode 13: You're Probably Overtraining

Back on Track Fitness Podcast by Cameron Dennis

Dec 18, 201804:57Health

Episode 13: You're Probably Overtraining Learn to recognize and correct your own training mistakes! backontracktherapy.com facebook.com/getbackontracktherapy.com IG: @back_on_track_therapy Youtube: Back on Track Therapy...

Related Episodes

Continue listening to more episodes from Back on Track Fitness Podcast.

Episode 16: Strength Training Without a Gym

Feb 1, 2019 - 13:51

Episode 16: Strength Training Without a Gym How to get stronger while exercising from home! In this episo...

Episode 15: Nutrition Advice for Runners with Natalie Rizzo, MS, RD

Jan 22, 2019 - 52:27

Episode 15:Nutrition Advice for Runners with Natalie Rizzo, MS, RD Keto, Carnivore, Vegan...let's make se...

Episode 14: Dry Needling Versus Accupuncture

Jan 4, 2019 - 19:31

Episode 14: Dry Needling Versus Accupuncture Dry Needling Versus Accupunture: Which is better? Dr. Eric M...

Episode 12: Am I Ready to Start Running Again? A Checklist!

Dec 10, 2018 - 04:41

Am I Ready to Start Running Again? A Checklist! Are you able to check each of these on the list and safel...

Episode 11: Q&A from Running Injury Support Group 11/6/18

Nov 6, 2018 - 33:20

Episode 11: Q&A from Running Injury Support Group 11/6/18 Keeping your head up, learning about injections...

Episode 10: Blood Flow Restriction Training for Runners

Oct 22, 2018 - 21:36

Blood Flow Restriction Training Dr. Cameron and Dr. Eric discuss BFR and how runners can use it to get th...

Running Injury Q and A: plantar fasciitis and shin splints

Oct 15, 2018 - 31:41

Dr. Cameron Dennis answers questions from the Running Injury Support Group on Facebook. Plantar fasciitis...

Epidode 8: Should you see a Doctor for Your Running Pains?

Aug 31, 2018 - 09:55

Should you see a Doctor for Your Running Pains? Is this pain or injury something you can fix yourself? We...