Dharmette: Qualities of the Dharma (4 of 5) Onward Leading
Aug 20, 2026 - 13:50
Radio and PodcastLive Radio & PodcastsMusic
Happy Hour: Balancing our Negativity Bias with Appreciating What's Good and Already Here
This talk was given by Nikki Mirghafori on 2026.08.10 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider s...
About This Episode
Happy Hour: Balancing our Negativity Bias with Appreciating What's Good and Already Here is an episode from Audio Dharma by AudioDharma. This talk was given by Nikki Mirghafori on 2026.08.10 at the Insight Meditation Center in Redwood City,...
Podcast
This episode belongs to Audio Dharma.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Aug 10, 2026, 56:40 long, audio available.
Related Episodes
Continue listening to more episodes from Audio Dharma.
Guided Meditation: Release or Growth
Aug 20, 2026 - 30:33
Dharmette: A few reflections on pedagogy
Aug 19, 2026 - 15:18
Guided Meditation: Attention is the spear tip of karma
Aug 19, 2026 - 26:46
Happy Hour: Mindful Metta for the Body that Keeps the Score through the Day
Aug 19, 2026 - 43:54
Dharmette: Deeper Thinking
Aug 19, 2026 - 13:07
Practice Notes: Breathing Room
Aug 19, 2026 - 02:29
Dharmette: Qualities of the Dharma (3 of 5) Inviting Inspection
Aug 19, 2026 - 13:09