Dharmette: Qualities of the Dharma (4 of 5) Onward Leading
Aug 20, 2026 - 13:50
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Happy Hour: Mindful Metta for the Body that Keeps the Score through the Day
This talk was given by Nikki Mirghafori on 2026.08.19 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider s...
About This Episode
Happy Hour: Mindful Metta for the Body that Keeps the Score through the Day is an episode from Audio Dharma by AudioDharma. This talk was given by Nikki Mirghafori on 2026.08.19 at the Insight Meditation Center in Redwood City, CA. *******...
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Published Aug 19, 2026, 43:54 long, audio available.
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