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Audio Dharma

AudioDharma

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Budd...

Episodes

20 of 305 episodes

Dharmette: Right Speech (2 of 5) Useful.

This talk was given by Gil Fronsdal on 2026.09.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is availa...

14:18Sep 29, 2026

Guided Meditation: Thinking Beneficially

This talk was given by Gil Fronsdal on 2026.09.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is availa...

29:56Sep 29, 2026

One Arrangement Becomes Another

This talk was given by Diana Clark on 2026.09.28 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, vis...

40:42Sep 28, 2026

Happy Hour: Restful Pause as an act of Care

This talk was given by Nikki Mirghafori on 2026.09.28 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this...

46:47Sep 28, 2026

Q&A - Rebirth, Religion, & Compulsivity

This talk was given by Gil Fronsdal on 2026.09.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is availa...

41:05Sep 27, 2026

Happy Hour: Joy of Being

This talk was given by Nikki Mirghafori on 2026.09.23 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this...

32:43Sep 23, 2026

Freer in Relationship to Emotions

This talk was given by Diana Clark on 2026.09.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is availab...

36:27Sep 20, 2026

Practice Notes: Before Responding

This talk was given by Diana Clark on 2026.09.16 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, vis...

03:05Sep 16, 2026

Dharmette: Practicing Patience

This talk was given by Diana Clark on 2026.09.16 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, vis...

11:37Sep 16, 2026

Guided Meditation: Feeling Supported

This talk was given by Diana Clark on 2026.09.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is availab...

30:54Sep 15, 2026

Giving the Moment a Chance

This talk was given by Diana Clark on 2026.09.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is availab...

33:43Sep 13, 2026