13 Tips to Get 6 Pack Abs Fast!
Aug 9, 2020 - 11:54
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Your Grip is KILLING Your Gains (FIX THIS!)
When the grip is less than ideal (as is often the case with most lifters) then you are subjecting yourself to the most common and debilitating inflammatory condition suffered by those that workout, and that is medial epi...
About This Episode
Your Grip is KILLING Your Gains (FIX THIS!) is an episode from ATHLEAN-X™ by Jeff Cavaliere MSPT, CSCS. When the grip is less than ideal (as is often the case with most lifters) then you are subjecting yourself to the most common and debili...
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Episode Details
Published Jul 2, 2020, 11:57 long, audio available.
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