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From 0 to 5 Pullups in 22 Days (GUARANTEED!) artwork
Health

From 0 to 5 Pullups in 22 Days (GUARANTEED!)

ATHLEAN-X™ by Jeff Cavaliere MSPT, CSCS

Jul 30, 20209:55Health

This 22 day 0 to 5 workout for more pull-ups builds off of the tremendous success of our 22 day push up workout. The key to the timeline is that this workout progresses you through various exercises while demanding that...