13 Tips to Get 6 Pack Abs Fast!
Aug 9, 2020 - 11:54
Radio and PodcastLive Radio & PodcastsThis 22 day 0 to 5 workout for more pull-ups builds off of the tremendous success of our 22 day push up workout. The key to the timeline is that this workout progresses you through various exercises while demanding that...
From 0 to 5 Pullups in 22 Days (GUARANTEED!) is an episode from ATHLEAN-X™ by Jeff Cavaliere MSPT, CSCS. This 22 day 0 to 5 workout for more pull-ups builds off of the tremendous success of our 22 day push up workout. The key to the timelin...
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Published Jul 30, 2020, 9:55 long, audio available.