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Nutrition for Better Sleep and Gaining Weight on Paleo
Today, Laura and Kelsey are addressing listener questions on nutrition habits to promote better sleep and what to do if you gain weight on a Paleo diet. The post Ask the RD: Nutrition for Better Sleep and Gaining Weight...
About This Episode
Nutrition for Better Sleep and Gaining Weight on Paleo is an episode from Ask the RD by Chris Kresser. Today, Laura and Kelsey are addressing listener questions on nutrition habits to promote better sleep and what to do if you gain weight o...
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Episode Details
Published Dec 2, 2013, 32:49 long, audio available.
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