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Are Seeds Healthy and Animal Foods for Vegetarians
In this episode, Laura and Kelsey answer questions about daily nuts and seeds intake and minimum effective dose of animal products to achieve optimum health The post Ask the RD: Are Seeds Healthy and Animal Foods for Veg...
About This Episode
Are Seeds Healthy and Animal Foods for Vegetarians is an episode from Ask the RD by Chris Kresser. In this episode, Laura and Kelsey answer questions about daily nuts and seeds intake and minimum effective dose of animal products to achieve...
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Published Feb 17, 2014, 33:59 long, audio available.
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